My Journey: Overcoming the Stigma; getting help
For me, this post is the most important of all 3 so far. Throughout the first half of this series, you got to know my struggles with depression and anxiety on a deeper, more vulnerable level, compared to what I’ve shared before on my blog. However, this post delves into everything that helped me to get to where I am today, and all of the things I’ve tried/tested to find out what was best for me. When the struggle with my mental illness became all too much, I reached out to a handful of friends and family. Reaching out was the first, hardest step I had to take. There comes a point where the internal battle becomes so overwhelming, that you’re in the position where if you don’t tell anybody, your thoughts may take you to places even darker than where you currently are, so I took the leap and it paid off, to an extent. Speaking to my friends about what I was going through, almost opened my eyes to the severity of how I felt. I explained that I was feeling the way I was, and immedia...